CEO / Senior Therapist
Zahra Syeda
Registered Psychotherapist, MD, MSc, RP
Senior Therapist, Business and Healthcare Consultant, Professor, Dynamic Keynote Speaker
About
If you are looking for help to cope with stress, anxiety, depression, PTSD, personality disorders, phobias, anger management or behavioural issues, we provide professional assistance whether it’s personal growth, low self-esteem, or relationship issues we support you through our coaching services and accompany you throughout the process. You can approach us from any part of the world through online services. We speak you’re native tongue English, Urdu, Hindi, Punjabi, Arabic and many more. It assists us to understand you and lessens the communication gap, hence being able to meet your expectations.
Our work incorporates a variety of approaches including: Solution Focused Therapy (SFT) Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy (EFT)Mindfulness-based Cognitive Therapy. We use Yoga, Meditation and Mindfulness as a tool to help improve your physical, spiritual and mental well-being by living in the very present moment.
My years of clinical expertise as a therapist, in addition to my listening and communication skills are exceptional! My ability to communicate in English, Urdu, Hindi, Punjabi and Arabic assists me to understand you better, it reduces the communication gap and perceives different cultural perspectives, hence exceeding your expectations every appointment.