Make forgiveness your strength and show the world how strong you’re! ~ Zahra Syeda MD, MSc.
Forgiveness is to accept what really happened rather than what could or should have happened. Forgiveness means you step into your present rather than anchoring in the past.
Forgiveness is the cornerstone of any relationship and the bridge between the people.
Forgiveness has three components:
✅Visualize a balanced view of the offender or the event.
✅Normalize negative feelings towards the offender.
✅Let go of the thoughts of punishing the offender further or demanding restitution.
F or your own sake
O vercome it
R estitute
G ive them a chance
I nspire others to do it
V alue your loved ones
E mpathy in practice
N ormalize relations
E mpower yourself
S how your kindness
S hine likes a star!