Are you working hard or smart? A campaign by #linkedinittowinit If you want to be successful, you shouldn’t be content to simply work smart or hard. Most successful people work smart, but they work hard too! It’s important to maintain the same level of persistence and drive while learning ways to do things more efficiently....Read More
Don’t make an excuse today that you will regret tomorrow ~ Zahra Syeda MD, MSc. A campaign by #linkedinittowinit 🧑🎨Create your life with your vision, take responsibility, make decisions, so there is no room for regrets or excuses. Why do we make excuses?❓ An excuse shifts the blame from an important event that was ignored, to a...Read More
Almost one million people die due to suicide every year, and it is the third leading cause of death among young people. (Source UN) Depression is the leading cause of years lost due to disability worldwide, and it is ranked third in the global burden of disease and is projected to rank first in 2030....Read More
Work from home during COVID-19 is taking a toll on the mental health of many, leaving us unable to relax even in the comfort of our own homes. The pandemic has triggered stressors in careers and family life making 2020 the most challenging year. Balancing work and family life are critically important as pandemic has...Read More
Self-confidence is crucial to our physical, emotional, and psychological well-being. When we believe in ourselves we’re more likely to try new things in life, devote our time and energy to what really matters and make better lifestyle choices. In today’s world of social media, it’s difficult not to compare ourselves with celebrities and feel less...Read More
Adaptability is the ability to change or be changed to fit changing circumstances. Adaptability improves our ability as an individual, team, or organization to adjust to best meet the needs of the situation or environment. In an ever-changing circumstance, an adaptable person can adjust and find how to perform best in a new situation and...Read More
⚡Diabetes Mellitus Awareness⚡ Know thy enemy! If you know the enemy you need not fear the result of a hundred battles. Prediabetes can be your friend or foe, depending on your awareness. Risk factors: ❌Sedentary lifestyle including low Physical activity, smoking, and drinking. Be more active, exercise regularly! ❌Abdominal girdle and visceral fat increase the...Read More
“Seek knowledge from cradle to the grave.” Prophet Muhammad. Do you know our learning begins before we’re born? 💡It’s an amazing fact that babies start learning before birth. Sense of hearing is developed at 30 weeks of gestational age, and babies are able to listen and respond to their mother’s voice and music. Why do...Read More
“Knowledge is like universe unlimited and unexplored. The more you look, the more you find ~Zahra Syeda MD, MSc. Do you know the study of knowledge is called Epistemology? Epistemology is understanding what knowledge is, and how to distinguish between someone who knows something and someone who does not know something. Wisdom is not a...Read More
INTERNATIONAL MEN’S DAY 🤵🧔🧑 Better health for men and boys is the 2020 theme for International Men’s Day. The first International Men’s Day was celebrated in 1992. The aim of International Men’s Day is to celebrate positive male role models and to raise awareness of men’s issues. These include topics such as mental health, toxic...Read More
